The disease is characterized by degenerative-dystrophic changes that are manifested on individual vertebrates and on the spine as a whole.Osteochondrosis increases "without salt" - osteophytes (hooks, bone growth).The spine is made of bamboo cane -shaped and becomes flexible.The vertebrate took the seddle configuration.The cushioning properties of intervertebral discs decrease, gradually reducing the distance between the vertebrates, stretching the nerve roots.Swelling is created, causing further limitation of the root nerve, increasing pain.
The vertebral vertebral vertebral spine of the spine of the lumbar department is a great load on a daily basis, regardless of lifestyle.
Lumbar spine osteochondrosis is caused by destructive changes and can occur in any segment of the musculoskeletal system.In the absence of treatment, the disease will complicate the large size, which is worsened in the patient's condition.
The causes of osteochondrosis of the lumbar spine are:
- Hypothermia and/or overheating;
- Physical stress (injury);
- Heritage;
- Congenital defects;
- Scoliosis at an early age;
- Wrong metabolism.
Degenerative manifestations of osteochondrosis occur due to loading.Risk zone - People with overweight and regularly do labor.Everything was exacerbated by a tempting lifestyle.Weight rise and irregular walking only increases the gap used in the spine rash.Any illegal load can cause osteochondrosis or protrusion.
One of the common grounds for the development of lumbar osteochondrosis is injury.Osteochondrosis is a trend in professional athletes.The manifestations and symptoms of osteochondrosis develop due to improper nutrition, the non -systemic regime of the day.A disease for the development of a disease in people with chronic lack of sleep, disruption of metabolic processes can be distinguished.Intervertebral discs in such people really have a porous, loose structure and need treatment.
Osteochondrosis is associated with age and is more often diagnosed in old age.For many years of life, vertebrates and intervertebral discs lose high mobility and flexibility, becoming unstable in traumatic factors.
"Ungel" of the last decade of osteochondrosis is a high percentage of osteochondrosis in men and men under the age of 30.
A pronounced level of pain in the lumbosacral spine is observed in patients with inflammatory diseases of the joints, from rheumatoid arthritis and anchorage sponge.Such an abnormal condition complicates the course of the disease.
Symptoms
At a serious stage of the disease, pain can occur even during cough or cough!
Severe spinal pain accompanied by spine failure (stroke).The patient has problems with the vestibular apparatus, dizziness, permanent discomfort on the neck, fingers or hands.Patients are diagnosed with VVD (vegetarian dystonia).At a severe stage of the disease, exacerbation can occur even during coughing or plates, with awkward movement, spontaneous rest or only after physical effort that is spread on the back of the body.Often "gives" the area of the buttocks and legs.
Regular pain in the sacrament is a major symptom of lumbar osteochondrosis manifestation.
Observation - general fatigue, irritation, anxiety, sleep disturbances.It is difficult for the patient to get a comfortable bed in bed.The patient feels a lack of energy.He tries to reduce activities, more lies, gradually lose the ability to meet the needs of households.
Complications of inflammatory processes in the lumbar region in the urogenital system are possible in the urogenital system (urogenital).Pain occurs in the kidney area, maybe problematic urination, a feeling of discomfort.The patient can gradually become worse - not only severe pain in the back, but also irritation or inflammation of the sciatic nerve, which further limits the possibility of movement.
Osteochondrosis of the lumbar region affects the digestive system, the kidneys, the prostate in men, or the adnexitis in women.These patients often experience pain as gastritis, colitis, stone attack in the gall bladder.Pain can be in the kidneys or bladder, radicolitis, lumbago, Ishia.Degenerative diseases of the lumbar disc are susceptible to treatment, during recovery it is important not to overload the back.
Treatment program
For successful treatment of lumbar osteochondrosis, you need to fundamentally change many daily habits.Health work every day, on a regular weekend, on vacations, and for the rest of your life.Otherwise, even after the successful removal of the symptoms, the disease will announce itself after some time.But osteochondrosis is repeated periods and patient compliance with physical activity.
The main task of treatment is to stop the disease progression and the gradual forced return of the spine to anatomical condition.Intervertebral discs are degenerated due to muscle problems in the lumbar region.This muscle structure "owns" the back of the spine and muscles, which largely provides the proper posture necessary for a healthy spine.
Damage to the lumbar region of osteochondrosis requires intensive treatment using stretching, chiropractic, huts and physiotherapy, special diets and other basic procedures and conditions.The course of conservative treatment lasts for three months.The specialist prescribes ointments, drugs to remove and promote lumbar spine osteochondrosis.Gels and ointments used to combat this disease can alleviate pain and stop the inflammatory process.And with articular pain with home agents - ointment and garbage, reduce spinal pain and bring relief.
It is important to remember that medications only relieve the symptoms of the disease, but do not solve the cause - if it does not affect the measures of comprehensive rehabilitation.Its effect will be very short.
To cure the pain in the back, you can not only apply the ointment behind the pain, but also with special exercises, led by a professional coach.The complex of choice from a doctor, in the first year, should go to the instructor's instructions.If the patient has an overweight problem, he or she should observe the diet and increase physical activity.
Can other methods of treating osteochondrosis be used?
Classic medicine offers many options for the treatment and elimination of osteochondrosis.Procedures are performed in medical centers and are rarely hospitalized.
Good results are given with therapeutic massages to eliminate the muscles of the affected section.Eliminating antispasmodic effects - reduces pain, even without the use of drugs.It is well eliminated with the symptoms of osteochondrosis ointments based on tuna oil.
The combined method of treatment is wearing a fixing corset.The best option is to use a corset for a walk and classes for several hours a day.It is advisable to choose a corset after consulting an orthopedic-verticologist.Not all structural models bring expected relief.
Treatment is constantly dependent on the quality of the disease.Initial measures: for stabilizing physiotherapeutic, spine moving segments, by sustainable muscle strengthening, adequate pain, injections and related physical treatment techniques such as massage, thermal programs and electrical therapy.Before the patient's surgery, each case should be reviewed to see which methods can be used on the basis of specific results and symptoms.
Based on the diagnosis, your doctor will prescribe therapy for lowering lower lower pain:
- Anti -anti -anti -agents, painkillers, ointments or injections;
- Musorelaxants and corticon drugs;
- Massage, manual therapy, postular gymnastics;
- Treatment of physical and electrical -optic methods such as tens, tecar, ionoforesis or laser therapy;
- Surgical surgery and functional rehabilitation.
Self -t
Drink a lot of water to moisturize the body, muscles, prevent alcohol.Using massage ointments, massage the lower back with your fingers or fists, try to soften the tissues and muscles, not to move it with pressure.
Non -traditional treatment methods
- Pour chopped celery rhizome a liter of boiling water.Take: a teaspoon three times a day.
- Remove the symptoms of pain using celery seeds, they should first boil in water and stand for about two hours.Drink three meals a day on a tablespoon.
- Use ointment from radish juice + liter of alcohol (vodka) + tablespoon of honey + lilac.To endure today.Rubric on the spine.
To prevent exacerbations (especially during the winter winter), an experienced manual therapist is required.Exercises prescribed by the doctor will strengthen the abdominal muscles and back, supporting the spine in the right position.
It is important to design the right posture when you sit in a chair, learn to get out of bed.
By the way, the bed should not be difficult nor soft.Avoid weight gain.Patients with osteochondrosis show a bloodless diet, separate nutrition, hunger in moderate amounts.
Alternate professional procedures
- Homeopathy (gel, ointment, infusion) will help fight pain (before treatment, make sure you consult a homeopath);
- Postural Coach or even a kinziologist will take you to sports gymnastics (postular, proportional, respiratory), which will help to treat spine lumbar spine (consultation
- Shiasu Massage or Myofascial Massage will be able to make your problem make up with funds.Propolis, St.John's wort, arnik, sweet almond oil, rosemary essential oils have a stimulating and balsamic effect.It is used in sports massage.
The most interesting thing is reflexology or a wheel of reflexology that experiences lumbar spine osteochondrosis as a whole but does not affect the painful place (this is the safest treatment).Very pleasant massage, used for many years in practice and will help relieve the symptoms of lumbar osteochondrosis and the state of intense stress.