Modern reality affects human health not in the best way.An unhealthy lifestyle, strict working conditions cause many human health disorders.Cervical spine osteochondrosis - White collar disease, is the fifth place in the world as a result of these diseases.
What is cervical osteochondrosis and why is it dangerous?
In the conditions of cervical spine osteochondrosis, it is necessary to understand the progressive dystrophically defined damage to the intervertebral discs (area between 1 and 7 vertebrates).As a result of this disease, deformation, as well as subsequent exhaustion of the spine organs.The course of the spinal disease may have several stages, so it is important to identify the disease at an early stage.
The energy of the nerve roots of the spine and blood vessels can cause blood supply to the brain.A neglected state can lead to stroke.At the same time, the heart and blood vessels are affected and you can fight pressure for years, and osteochondrosis of the spine will be guilty.
Causes of the Disease of Disease
There are many factors that cause cervical spine osteochondrosis:
- Sedentary lifestyle;
- Excess weight;
- Transmitted spinal injuries;
- Pose deformity, constant tension of the back and neck;
- Improper nutrition;
- Physical activity;
- Stress and nerve disorders;
- Heritage;
- Infectious diseases;
- Individual characteristics of body structure;
- Change of blood flow to the cervical spine.
Symptoms and signs of osteochondrosis
The risk of cervical osteochondrosis is associated with a lack of symptoms at an early stage.When the pain arises, the patient often uses analgesics, which is very false, as the process of developing osteochondrosis of the cervical spine begins, and during further treatment, the correct diagnosis is made for successful treatment.
First of all, you should pay attention to the main symptoms of the cervical spine osteochondrosis:
- Dizziness.You need to understand that this symptom may indicate the presence of other diseases.With osteochondrosis of the cervical spine, dizziness shows a systemic nature, that is, the patient feels constant movement of adjacent objects.
- Headache.It has a true character with a pulsation, can be permanent or paroxysmal.
- Pain localization.Often in patients with cervical osteochondrosis, pain in the head, neck, shoulders, limbs.
- Blood pressure.It is combined with other symptoms (headache, tension and hands on the hands, stress and prolongation in one condition).
- Noise in the ears and vision of vision.
- Body weakness and rapid fatigue.
- Sleep and pain delay in the neck, limbs, their numbness.
Diagnosis of the disease
In the case of the aforementioned symptoms of cervical osteochondrosis, self -determination is strictly prohibited.Only a doctor can evaluate the condition, apply to the patient for a diagnosis and choose a course of treatment.To determine the disease, it is recommended to:
- X -ray of the spine (cervical section);
- ECG;
- Spine MRI (cervical section);
- Roencephalography.
Computed tomography
One of the exact methods of cervical spine osteochondrosis is CT (computed tomography).The procedure is performed for its purpose, has no contraindications (restrictions only by weight - up to 160 kg).CT accurately shows the condition of the spine, intervertebral discs, determines fractures, tumors, hernia and other inflammatory processes.The method is absolutely safe.
MR
Magnetic -resonance imaging recognizes cervical osteochondrosis at a very early stage.The pictures clearly show nerve roots, their integrity and disruption areas, hernia and other pathologies.Contraindications to MRI may be the presence of a cardiostimulator.It is undesirable in the first trimester of pregnancy.With the picture, your doctor may prescribe treatment.
Radiograph
The cervical spine x -ray is held in two prognosis and shows the distance of the spine, spine, osteoporosis processes and bone tissue, tumor processes, dystrophic conditions and other pathologies of the spine.
Contraindications: Pregnancy, body weight more than 180 kg, mental disorder.
Stages of Osteochondrosis Development
There are 4 main stages of development of cervical spine osteochondrosis:
- The first stage - pain, neck twisting, mobility decrease, headache, sleep disturbance;
- Stage 2 - Tension of the intervertebral disc capsule, disruption of nerve endings and blood vessels;
- Stage 3 - Prosthesis case, hernia, spine deformities, resulting in dizziness, pain, movement coordination, brain loss;
- Stage 4 - Persistent pain, neurological complications, loss of consciousness, visual failure and paralysis.
Possible complications and consequences
If cervical osteochondrosis is not treated, this can cause very serious disorders of the spine and the whole body:
- Heart and blood vessels work;
- Vision and hearing;
- Cerebral blood supply;
- Vestibular apparatus;
- Increased pressure;
- Spine hernia.
Treatment of cervical osteochondrosis
Before determining the treatment of the drug for osteochondrosis of the cervical spine, the doctor will perform a thorough examination to detect the disease stage.Then a comprehensive treatment for each individual case is selected.
The following medications are mainly indicated:
- Medical medications that relieve muscle cramps;
- Painkillers;
- Anti -matthore;
- B group vitamins complex;
- Recovery stimulants.
With advanced osteochondrosis of the cervical spine, injections can be identified.It is often practiced for complex treatment and physiotherapy (electrophoresis, ultrasound, laser therapy, magnetic therapy).
First aid for severe pain
The first task is to eliminate muscle pain and cramps.It is necessary to consult a physician, painkillers and anti -anti -anti -remedies and go to bed.After 4-5 days, as the pain is reduced, they can determine physiotherapy.Conservative treatment is usually prescribed.
Treating the drug
The basis for the treatment of osteochondrosis is the use of medication:
- Analgesics;
- Antispasmodics;
- Anti -anti -anti -remedies;
- Vasodilators;
- Chondroprotectors.
Non -anti -anti -anti -anti
NSAIDs are designed to relieve pain and inflammation.They are used in the difficult treatment of cervical osteochondrosis.
Musorelaxants
There is an extensive list of muscle soothing that is prescribed for the treatment of cervical osteochondrosis.It is necessary to use them only in the case of severe pain, as they do not relieve inflammation.
Analgesics
Treatment with painkillers can be in tablets and injections.Anesthetic ointments and gels are also prescribed.
Vitamins
For the treatment of spine and cervical osteochondrosis, the list of medications should include vitamins B, A, E and D. Vitamin B vitamins affect the nervous system;Vitamin D promotes calcium absorption;Vitamins A and E are responsible for cartilage.
Physiotherapy and Exercise Therapy
Easy short -term exercises should be agreed with the attending physician, taking into account the patient's individual characteristics, cervical spine osteochondrosis and other deviations in the body.Exercises last for 15-20 minutes on average.Exercise complex is better to choose so that you can do both at home and at work.
Therapeutic gymnastics can quickly and effectively lead to a positive effect on the disease.The main thing is that the patient does not experience pain and inconvenience in any movement.
Main exercises for therapeutic exercises:
- In the position of the session, which is flat on the back, turn left and right, then with spring movements up and down;
- Gather your hand on your forehead, assemble your head forward, and with a slight resistance to your head;
- He lay on his stomach to turn his head to the left and right so that the ear touches the floor;
- Take a vertical position and raise your shoulders as much as possible, hold it for a few seconds.Repeat several times.
Balneotherapy
For the treatment of cervical osteochondrosis of the spine, the great effect gives balneotherapy (treatment with mineral water and mud).During the rehabilitation period, these procedures contribute to the active natural substances to penetrate the skin and influence the nerve endings.Procedures relieve pain, improve blood circulation and make a positive effect for a long time.
Electrophoresis
Electrophoresis refers to combined methods of physiotherapy.It is prescribed in the complex for the basic treatment of severe pain.Electrophoresis is performed using novocaine and is assigned up to 10 procedures.
Acupuncture
Each human body has its own point on the skin of the body.By action at these points, you can control the work of the whole body.Acupunctional cervical osteochondrosis stimulates blood supply to the brain, relieves dizziness, pain and general hardship.It is an effective treatment that helps restore health and strength.
Ultrasound therapy
Ultrasound skin medication (phonophoresis) has a positive effect on the human body and has a good effect on the background of basic treatment:
- Removes swelling;
- Relieves spasms, muscle massage;
- Enhances blood flow to areas where it is directed.
Treated by folk remedies
Different folk methods of pain and inflammation are used in the treatment of cervical osteochondrosis:
- Compresses;
- Trash;
- Hirudotherapy (treatment with leuks).
Therapeutic massage
An important state of massage for osteochondrosis of the cervical spine is cautious.The patient may have a massage at home, but beforehand a physician should be consulted, taking into account the individual characteristics of the spinal disease stage.But we do not recommend our patients self -dependence!
The patient receives a convenient horizontal posture, sometimes permitted to be in the session.We start massage from the back of the healthy part and gradually, with smooth soothing movements, we go to the fist.We pay close attention to the collar area, the neck.Gradually, from the rest of the leisure, we turn the rub and the pathing.We use rubric agents to enhance blood flow and relieve pain.
Prevention of Osteochondrosis Development
Using preventive measures, you can avoid or reduce the factors that develop this disease.
The most important thing is a right and healthy lifestyle, that is, a slight physical activity, balanced nutrition, gymnastics.This promotes the development of cervical spine osteochondrosis regularly swim and yoga.Do not forget about the comfortable dream of an orthopedic mattress and pillows.With a long stay in one posture, a little warm is necessary.To prevent nervous stress and unnecessary work.Walk in fresh air.
Diet and meal for osteochondrosis
With osteochondrosis of the cervical spine, it is very important to protect proper nutrition, which should provide the necessary microelements of cartilage tissue.Such substances include gelatin (natural chondroprotector).This is a student, flooding fish, cold and fruit jelly.You have to drink up to 2 liters.Water per day.The basis of the menu should be protein foods.Exclude soda, coffee, sour, grapes, alcohol, broth.