About 80% of middle -aged people experience rear problems.The most common spinal disease in medical practice is cervical osteochondrosis.
Osteochondrosis of the cervical spine is associated with deformity of the spine and intervertebral discs caused by the destructive processes of bone and cartilage.The development of the disease contributes to the absence of physical activity or vice versa - muscle overload, body position, hypothermia, hypodynamics, posture, unpleasant sleep bed, and the habit of frequent hereditary factors.The immediate cause of the disease is the elevated level of salts in the blood lymph, which in turn causes changes in the spine, loss of cartilage elasticity.Problems with the cervical department may arise with obesity and metabolic disorders, which results in an imbalance of mineral compounds in the bone tissue.
The process of diagnosis and treatment of the disease is best given to specialists in the field of medicine, but at the initial stage of the disease manifestation, you can try cervical osteochondrosis at home.
Manifestation of cervical osteochondrosis
Symptoms of cervical osteochondrosis are most commonly seen at the stage where irreversible changes in the spine and the physiological functioning of the intervertebral discs is lost.The space between them decreases, the nerve roots collapse and the cervical region of the spine passes through the spine, with sensitivity and characteristic unpleasant symptoms.
Signs of the disease that should pay close attention to:
- Pain in the neck, shoulder and forearm, hands.
- Dizziness.
- Migraine.
- Noise in the head.
- Insomnia.
- The upper extremities of the upper extremities.
- Burning the back of the interlopathy.
- Blood pressure plaque.
- Feeling weak, increased fatigue.
- Pulmonary frequency disorders.
- Limited movements when turning the head, on the slopes of the neck.
- Hearing level deterioration and visual capabilities.
Information about what cervical osteochondrosis, symptoms and home treatment will help to suspect this disease and take timely measures to prevent its further development.
Therapy without leaving home
It is impossible to escape osteochondrosis if it is not treated.Moreover, in this case, therapeutic measures will not be aimed at eliminating the clinical signs of the disease as to fight the causes of the disease.Good results can be achieved with a complex approach to medication, the use of medication, the fusion of medical and physical culture, massages and folk treatment.
Folk remedies for cervical osteochondrosis are the addition of traditional treatment, which will help to significantly alleviate the patient's condition and welcome most doctors.
All of these methods combine common goals:
- Relieve pain and removal of spasms;
- Strengthening muscle tissue;
- Normalization of blood flow to the brain;
- And the main task of the popular treatment is to warm the affected area.
At the same time, no existing recipe for traditional medicine will be able to cope with the accumulation of salt in bone tissue.This must be taken into account that folk remedies are good as prevention measures, or drug tandem, but not as independent therapeutic methods.
Medications for the treatment of cervical osteochondrosis are used in many folk recipes.All of them are based on the use of essential oils, plants, animal fats, roots and poisons.In certain proportions, they are combined with alcohol, vodka or moon, turpentine and iodine tincture, allowing you to get effective painkillers, anti -inflammatory and heater agents that can be used both outside and inside.
Three groups of therapeutic agents from cervical osteochondrosis that have been used for centuries have been used in folk medicine - decorations and infusion, garbage and compresses can be conditionally distinguished.The most popular and affordable is:
Phytotherapy
- Bay Leaf Infusion- Traditional medicine preventive tools.It is necessary to place the main ingredient on the panel of the panel and pour cold water at the speed of twelve grams of sheet at 0.3 liters of liquid.Boil for five minutes, then cool and insist for three hours, then gauze.Take each meal for four days, then take a week break and start the course.
- Coniferous decoction.Two hundred fifty grams of fresh needles spruce or pine, pour one liter of water, boil for half an hour.The result of decoction is sufficient for three days, provided that it consumes twice a day after eating.The course of treatment is one month.
- Broth from the roots of sunflower- Treatment of stagnant salts formed in the joints.The main component of this recipe is prepared in the fall, plant collection, bathing, drying and cutting.Mix one hundred and fifty grams of roots from 2.7 liters of water, subject to half an hour.The amount obtained as a result of decoction will be sufficient to use for three days.Thirty minutes after eating, you should drink with great trifles.The duration of the course is one month.
In a few days it will be possible to personally evaluate the effectiveness of the decoction - according to the shade of urine.If its color has changed in oranges, then the excretion process of salts has begun.As the course goes on, the color of the urine gradually shines.
Grown
- Red pepper:Finely chop the pies, pour 0.2 liters of sunflower oil, close it tightly and leave in the dark for five days.As a result, include in the pain zone twice a day to heat it twice a day and improve blood circulation.
- Oil-yamy ointment:One hundred milliliters of vegetable oil + one chicken egg + twenty grams of flour + one tablespoon of vinegar, mix together and leave in a dark place for two days, removing the film on the surface of the composition.Finish ointment in the evening in areas where the manifestation of pain syndrome is recorded.
- Ginger ointment:Sprinkle one ginger root + three -teeth of garlic + thirty grams of butter oil, add your favorite essential oil to a pleasant aroma and use pain in the affected neck to relieve pain as necessary.
- Pharmacy:Fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of campor alcohol + Five Analgin Tablets Before uniform mass, insert in painful areas of the neck, carefully avoid contact with damaged skin areas.
Compressions
- Oil:Feed the fabric for compress in the household oil, apply to the affected area and cover with polyethylene for 2-3 hours.The effect of compressing warming will help eliminate the pain and release spasms.
- Potatoes:Mix raw potatoes with honey in 1: 1 proportion, put on a fabric made of fabric and place in the neck.A three -day course is recommended for treatment.
- Smetata with a trench:50 grams of sour sour cream and tissue mixture can be placed on the tissue and put in the pain zone for 40 minutes.The course is 10 days.
- Honey:Mix honey and a small salt 1: 1, insert the fabric from natural fibers, pour on the painful part of the neck, wrap it in a scarf.Repeat daily until the patient's condition is released.
- Horseradish:Pour the horse sheet into boiling water, cool slightly and attach to the painful area of the body, cover with warm cloth, repeat five times.The principle of action is similar to the treatment of mustard plastic, the sensations are painful and unpleasant.There is a danger of burning.
It should be noted that some of the components used in folk recipes of cervical osteochondrosis may not be categorized by medicines!There are drugs that provoke severe allergies or poisoning.Typically, they include toxic fruits of plants or grass.
Thus, you decided to complete the traditional treatment with the "grandmother" methods, you should tell your doctor for individual recommendations and select a safe set of procedures.
Therapeutic gymnastics
Physical education will undoubtedly benefit from the treatment process - charging cervical osteochondrosis at home.It is permissible to use different devices and simulators to enhance the effect of procedures.Properly selected physical exercises will help to quickly weaken the patient or even save the pain, stretching the ligament apparatus, cervical muscle rest.Individual recommendations for gymnastics for cervical osteochondrosis at home you can get an attending physician, but there are also universal classes.For example, cervical osteochondrosis therapy according to Bubnovsky.
Professor Bubnovsky's method is widely used in kinestherapy for the treatment of many diseases without surgery and drugs and gives very impressive results.
To solve problems with the cervical spine, your doctor offers simple sets of exercises 20 times for each point:
- The tilting chapters alternately high and down.
- Left and right head infertile slopes.
- Circular rotation head.
- Head to the head to the position when the chin touches the chest.
- Raise the shoulders and fix the position for 10 seconds.
- He was sitting on the floor on the knees and touched the forehead for 1 minute by fixing the position.
Massage and self -massage
Massage with cervical osteochondrosis as an effective remedy for relaxation helps to relax the muscles, relieve tension and save the body from gravity.
To get a quality service, you can contact a professional massageist, but if you like, you can also master the secrets of self -material.
Everything is simple - there is no universal technique, there are only three rules of massage:
- Neck makeup exclusively with fingers.
- Direct movements from center to periphery.
- Make movements at a smooth pace and a soft rhythm.
Of course, it is impossible to cure osteochondrosis with massage, but if you do it properly and regularly, it will help to alleviate symptoms, improve the patient's health and mood.
Applicators to use
An alternative method option for treating cervical osteochondrosis by folk remedies is the use of applicators.From the nineties of the last century to the present, this technique has many fans.The applicator is a specially designed device that represents an object with a needle surface.Among patients with cervical osteochondrosis, Liapo and Kuznetsov applicators are the most common.
Kuznetsov's development is a plastic product in the form of a carpet that has a sharp tuberculosis on the surface.On such a device, the patient is massage and acupuncture therapy in reflex zones.The Lyapko Applicator is an advanced version in which, in addition to reflex and acupuncture, galvanic-electrical effects are used due to metal needles built into tuberculosis.At home such therapy allows you to activate blood circulation in the problem area, accelerate metabolic processes in the body, enhance the excretion of toxins, reduce muscle tone, but this is not enough for successful treatment of osteochondrosis.
Neck osteochondrosis is treated at home and is simultaneously simple and very difficult.On the one hand, all methods of therapy are available for most people and are relatively easy to repeat.On the other hand, they require some time, patience, self -control, and the regularity of repetition.Whatever the expectations of folk therapy, you should remember: If for a week of treatment for home medicines, the symptoms of osteochondrosis have not disappeared and have not become less intense manifestation, you should consult your doctor so as not to exacerbate your health.