author Sandra

Name:

Sandra

Articles:

4

Article

• Osteochondrosis - what kind of disease is it?
  Types of osteochondrosis and causes of the disease.What can not be done during osteochondrosis and how to treat it?Clinical recommendations.Advice from a neurologist and exercise therapy methodologist.
  29 June 2026
• Suffering from the spine or myths and truth about osteochondrosis
  Sedentary lifestyle, excess weight, unbalanced nutrition, long stay in an uncomfortable position, stress, hypothermia, smoking are modern ways to chronic degenerative-dystrophic processes in intervertebral discs.This is osteochondrosis.
  9 April 2026
• Cervical Osteochondrosis - We treat folk remedies and gymnastics at home
  Major manifestations and symptoms of cervical osteochondrosis.Methods for the treatment of the disease at home: herbal medicine, garbage and compresses, gymnastics and self.
  17 July 2025
• Treatment of osteoarthritis of the knee joint at home - effective methods
  Methods of treatment of osteoarthritis of the knee joint with the help of therapeutic exercises at home and traditional medicine.
  11 March 2022